January 28 - When you are in a mood that you do not like, what are some strategies that you use to change your mood?
Prompt Response: When I’m in a mood I don’t like, I usually try to distract myself first, like listening to music, watching a show, or going on my phone for a bit. Sometimes I take a break from whatever is stressing me out and just give myself time to cool down. Talking to a friend or venting to someone I trust also helps because it makes me feel less alone. If I have energy, I might go for a walk or do something active to shake the feeling off. Even just reminding myself that the mood won’t last forever can help me feel a little better.
Summary: Today in class we worked on a NewsELA assignment.
Reflection: Today I learned facts about ice.
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